Yin Immersion Workshop

Yin Immersion – 2 Hour WorkshopSaturday 22nd February 2pm to 4pm, Cost is $40.00 Yin Yoga incorporates long deep holds in poses that target connective tissue in the hips, pelvis and lower spine. Leah will lead you through slow mindful transitions gently stretching into tissues, facilitating better circulation and joint health also improving flexibility. Yin

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Guys Intro to Yoga – 3 Week Course

Guys 3 Week Intro to Yoga12th to 26th February 2020 7:15pm to 8:30pm Guys intro to Yoga is a 3 week course designed with Men in mind. In the beginning Yoga was a Mens only practise but when the Western World got hold of it, it became all about the girls. WCY would like to

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Saturday 14th of December 2pm to 4pm During this 2-hour workshop, you will be taken through a serene + mindful yoga practise, incorporating breath techniques to help you relax and unwind.  Followed by 1 hour of deeply relaxing restorative yoga, finishing with a little meditation which will leave you feeling chilled and your body totally

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Community Meditation

We’re very excited to announce that on the last Friday of every month from 5:30 to 6:30pm, WCY will be holding Community Meditation sessions.   Leah will be taking participants through Meditation taught inline with the ISTHA Yoga Lineage which incorporates gentle Asana to prepare the body, Pranayama to prepare the breath and Kriya techniques to prepare the mind. Finishing

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Handstand + Inversion Workshop

SATURDAY 7th of DECEMBER 2pm to 4pm Ever sat back and watched someone in a Yoga class performing a handstand or Headstand and wished you could do that too?  If Yes, this may be the workshop for you! During this 2 hour workshop, Noelle will lead you through Yoga that will build strength, focus and

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SATURDAY 16TH OF NOVEMBER 2:30pm to 4:30pm Fresh from intensive Yin Yoga training with well respected Yin Specialist Ulrica Norberg, Leah will take you through 2 hours of delicious Yin Yoga that will leave you feeling relaxed, reset and open. Yin Yoga is a perfect balance for our Western Yang lifestyle.  This workshop is open

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