News

Check in with our news page regularly to be kept up to date with new courses, the latest news and updates happening at and around the studio!

Ayurveda for Hay Fever Relief

Has Spring got you sneezing, congested, coughing, experiencing sinus pressure, itchy watery eyes, and itchy nose, mouth, and throat, or even fatigue? These are some

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YIN IMMERSION

SATURDAY 16TH OF NOVEMBER 2:30pm to 4:30pm Fresh from intensive Yin Yoga training with well respected Yin Specialist Ulrica Norberg, Leah will take you through

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Community Meditation

We’re very excited to announce that on the last Friday of every month from 5:30 to 6:30pm, WCY will be holding Community Meditation sessions.   Leah will

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13 Reasons to Be Grateful Everyday

“Gratefulness actually changes the way your brain works. With gratitude as a regular practice, your brain starts processing information differently.” Even in the toughest and darkest of times, there

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