News

Check in with our news page regularly to be kept up to date with new courses, the latest news and updates happening at and around the studio!

Roll + Restore Workshop

ROLL + RESTORE Our ever popular 2 hour Roll + Restore Workshop will be held for the first time this year on Saturday 23rd of February at 2pm to 4pm. Rhianna will take you through 2 hours of getting into those “Ouchy” Bits relieving muscular tension, fascia tightness and tendon stickyness. During this 2 hour

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PRE CHRISTMAS CHILLOUT WORKSHOP – SOLD OUT

PRE CHRISTMAS CHILLOUT WORKSHOP SATURDAY 15th of December 2 to 4PM TAKE A BREAK FROM THE CHRISTMAS MADNESS!!!! DURING THIS 2-HOUR WORKSHOP, LEAH WILL BE TAKING PARTICIPANTS THROUGH 1-HOUR OF A SERENE + MINDFULL YOGA PRACTISE INCORPORATING BREATH TECHNIQUES TO HELP YOU RELAX AND UNWIND. FOLLOWED BY 1 HOUR OF DEEPLY RELAXING RESTORATIVE PRACTISE, WHICH

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INTRO TO MAT PILATES + YIN YOGA

INTRO TO MAT PILATES + YIN YOGA SATURDAY 27TH OF OCTOBER 2pm – 4:30pm During the 2 1/2 hour class, Kelley will take you through 1 hour of Pilates showing you the basics to get you familiar not just with Pilates but with how your body moves along with 30 mins of question time.  The

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BIGGER BODIES YOGA – 4 Week Course

BIGGER BODY YOGA           WCY have a new 4 Week Introduction Course to Yoga that is designed specifically for Bigger Bodies.  This 4 week course commences on Saturday 27thof October at 11am until the 17thof November and the cost is $80.00. Yoga can be for every body and this class provides a safe space

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Yin Immersion Workshop

Saturday 1st of September 3pm – 5pm Look at anything and you’ll find a pair of opposites in it. Our world is filled with opposites and we tend to perceive things in dual form. For example how would we know it is light outside if we did not know what it looked or felt like

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