News

Check in with our news page regularly to be kept up to date with new courses, the latest news and updates happening at and around the studio!

THERE IS NO PLANET B

Looking after our beautiful planet is the least we can do, after all it provides us with such an incredible place to call home! Why is it so important to recycle?  Recycling plays a massive role in reducing our environmental impact and the planet we leave behind for our children and future generations. It is

Read More

Restorative Yoga Workshop

SATURDAY 27th APRIL – 2pm to 4pm When your life is racing full-speed ahead, so is your mind and your body. Restorative Yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive

Read More

Bigger Bodies Yoga

WCY have a new 4 Week Introduction Course to Yoga that is designed specifically for Bigger Bodies. This 4 week course commences on Saturday 23rd March at 11am until the 13th of April and the cost is $80.00. Yoga can be for every body and this class provides a safe space for anyone at any

Read More

Yin Immersion Workshop

Saturday 16th March 2pm – 4pm Fresh from a week of training and education with world renowned Yin and Myofascial Release specialist Jo Phee, Leah will take participants through 2 hours of deeply releasing and relaxing Yin Yoga. Yin Yoga incorporates long deep holds in poses that target connective tissue in the hips, pelvis and

Read More

Ask us Anything

Ever had a question about Yoga ? Could be anything like maybe; What poses are good to help me sleep? Do I need to do headstands to be considered an advanced Yogi? My Hips hurt in Baddha Konasana, what can I do? What’s our favourite Yoga Soundtrack at the moment? Ask us anything Yoga related

Read More

Yoga and Osteoporosis

There’s no getting around it, we are an ageing society and Aged Care and Health needs to be front of mind for all of us.  We are all ageing day by day and how we manage our bodies now will determine how well our bodies and minds age.  For me as a late starter in

Read More

Sign up to our Newsletter below for the latest news, classes and VIP offers