News

Check in with our news page regularly to be kept up to date with new courses, the latest news and updates happening at and around the studio!

Teen Yoga

Term 1 Teen Yoga with Michelle H, Commencing 12th February to 8th of April – $117.00 (9 Week Term) Yoga is fast becoming one of the most popular complementary health practices for all ages. Many schools are now offering Yoga and mindfulness programs to help reduce stress, improve mood and promote physical fitness. Yoga during this

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A Brief History on Yoga

It is said that India’s ancient spiritual Text, the Vedas gave birth to Yoga some 2500 years ago.  The language of Yoga is the well formed and sophisticated Sanskrit.   Often in class you will notice the Teacher using strange and unusual words to describe the Asana (Pose) you are currently performing.  Take for instance

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CHILLIN IN CANGGU

CHILLIN IN CANGGU 14th to 20th of AUGUST 2020 This August WCY are hosting an overseas retreat at the village resort of Desa Seni in Canggu Bali.  This 6 night retreat will give you the perfect opportunity to reward yourself by stepping out of your busy schedules and immersing yourself in nothing but Yoga (lead

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UNRAVEL AMONG THE TREES

West Coast Yoga are excited to announce our next Yoga Retreat will be held again in 2020 at beautiful Naravi. MAY 29th to JUNE 1st 2020 Hidden away in 53 acres of native Jarrah bushland at Forest Grove, 15kms South of Margaret River, Naravi offers a truly unique experience where you will be surrounded by

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Community Meditation

On Friday 28th of February from 5:30pm to 6:30pm, Leah will lead a Community Meditation Class. A gold coin donation is the price of entry and all proceeds will be given to Beyond Blue, a cause close to WCY’s heart. To secure your place please select the Community Meditation pricing option, no payment will be

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Yin Immersion Workshop

Yin Immersion – 2 Hour WorkshopSaturday 22nd February 2pm to 4pm, Cost is $40.00 Yin Yoga incorporates long deep holds in poses that target connective tissue in the hips, pelvis and lower spine. Leah will lead you through slow mindful transitions gently stretching into tissues, facilitating better circulation and joint health also improving flexibility. Yin

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